Well, things are starting to fall into a pattern, and I see now why I can never stay less than 3 weeks in any place if I’m really to get a feel for it. For the last 3 days I’ve been out walking, and yesterday I took the scenic road down all the way to Welcome Center where they have really good, homemade, made as you order it, Ayurveda cooking. As good as what I cook and enjoy at home. And I was not disappointed. So, decided to go there every day for lunch, which means I get two wholesome meals in a day as breakfast is my regular soaked overnight dried fruits and almonds mixed with porridge. That leaves me the fun of doing what I want in the evening and the rest of the day without feeling too guilty, and still being able to feel like I’m on vacation.
Today I decided, the weather being lovely, to take the full walk around. All in all it is about 4 km. I imagine but not quite sure as it is just so pleasant you don’t feel the distance. I walked down to Laxman Jula, crossed over the bridge and then headed up to Ram Jula, which I know is 2.5 km along the Ganga. The walk was beautiful and I felt alive and invigorated with a sense of wellbeing I haven’t felt in a long time. I felt so blessed I found tears welling up in my eyes. (By the way, I am now sitting outdoors, at 6 PM, listening to classical music, enjoying the air on the roof here, and of course enjoying my laptop).
Just before Ram Jula, I came to vivek’s center, the place I did my panchakarma last year, and he was there, so we sat and chatted for about an hour, I noted some definite improvements in the center. I mentioned that the Ganga seemed very low this year and he explained that is because there has been a late winter, and the snows haven't begun melting yet. Once they do, the river will fill up as I remember it. And then continued on my way, back across the Ganga via Ram Jula and again over to Welcome Center, where I had another lovely lunch.
Came back, played around with the video I took last night of the party, which I hope I’ll be able to upload to my blog without too much trouble. You are invited to listen to it just to hear the music…there is not much to see…
And then Amir, the guy in charge here, came to say hello and we had an interesting, and pleasant talk for another while…he was quite excited seeing the videos I took and asked if he could use my camera to take pictures of his work here to send back to his family in Nepal…of course I agreed…I will burn them to a CD for him afterwards. He also looked at pictures of my family and his face was alive with pleasure…he is young, about 25 I think, but you can see he misses his family. He was completely taken in by the kids, with comments about all of them, and even did a fairly good job of figuring out who the brothers and sisters were…and then he saw the pic of my girls, and Mom, and he couldn’t stop commenting. But the biggest reactions were for the men in the family…all struck his fancy…and he said Yaniv looks much much younger, and of course handsomer, without his rastot. But the final comment was for Shai…he took one look at him, asked who he was, and said “He is dangerous” He should be in the movies…the girls better watch out”. I told him he has a girlfriend and he said that SHE better keep him under lock and key…he is too gorgeous.
The evening calls of the birds has just begun…it sounds like they are arguing over who gets to sleep where tonight…what a racket!!
Anyway, I am now just writing this up to let you know that my days have found their even keel, with my morning time well spent and worthwhile, and the rest of my day spent just being. I often think that it seems strange to have to come all the way to India to do this, but I just can’t seem to manage it at home. And it is something I feel I need to get back into myself and move forward. Exactly where this trip will take me, I still don’t know, but I am finally beginning to enjoy each step of the journey once again.
Just a quick observation. Considering how sick I was just last week, and howquickly and easily I recovered, I know that the relative healthy state of my body following my recent panchakarma, the combination of antibiotics for a quick jump-start for 3 days and the ayurvedic meds I wastaking, and most important, the 2 hours of daily Reiki I did tomyslef...alll worked together in beautiful harmony. Which is as it should be. Reiki is wonderful on its own but is a perfect compliment to all other forms of medical treatment as well.
Love to all
Jane
Thursday, February 21, 2008
#6..Feb 21, 2008 - assuming the #5 with the video uploaded earlier….
Sunday, February 17, 2008
#3-Feb 17, 2008-PERSPECTIVE IS ALL

Just like the Kinneret (Sea of Galilee) seems to be an enormous body of water, stretching out forever, with no end in sight when seen from up close, so our own trials and tribulations in life can seem overwhelmingly difficult, unending etc.when seen from our own small perspective. If we could just see the greater picture for a brief moment, we would realize how trivial and insignificant these events truly are in the greater scheme of life, just as my friend in the following story was completely surprised by her new perspective of the Kinneret when seen in its entirety from the heights.
This lesson begins a couple of months ago when I was visiting a friend in the Golan Heights and those few days in the Golan gave me a lesson in perspective not to be easily forgotten and which follows me here to Rishikesh where I now sit and write.
My friend and I had gone up a mountain ridge to get a panoramic view of the Sea of Galilee, and do some walking. It was a brilliant sunny day and from the heights we could look out and see the Kinneret stretched out in front of us in all it’s glory. Asking my friend what was directly across from our ridge view, suggesting it was the city of Tiberias, her immediate reply was “No way, Tiberias is much further to the South…this is just the “top” part of the Kinneret…it goes much further off to the South and that’s where tiberias would be”.
Well, I wasn’t quite sure as it DID seem likely to me that we were seeing Tiberias, but left the discussion until later when we could ask someone.
As we walked further up the ridge, and began to look down from a higher perch, all of a sudden, the full panoramic view of the Kinneret was revealed to us, from South end to North end (only the small Norther tip is shown in the above photo) and of course, the city directly across WAS Tiberias. But what astounded my friend, deeply upset her bearings, was the fact that HER Kinneret was so SMALL! Unimpressive even. Certainly not the “big deal” she had always envisioned it being.
She was quite disturbed by the feeling and could not release her discomfort at her discovery of this new perspective she had seen and continued to express her amazement at how seeing something from a new perspective can change the entire way you always imagined something to be.
Later on, it became clear to me that this was an important lesson for all of us to remember.
We see our lives from close up, seeing one very small section of the full picture, and we put great stock in how we understand what we see. Each small segment of our existence takes on intense importance and meaning disproportionate to its true actual significance in the overall scheme of our lives. We tend to create dramas based on these small incidences and to project them into the future imagining ramifications which could be catastrophic, terrifying and frightening . We can never see the full picture of our lives , can never view the Kinneret in its full glory from the heights as it were, but if we could, we would see how very trivial most of the little, up close scenes we see actually are. When we realize that from the perspective of the heights, everything seems small and simple…not overwhelming and enormous. The Kinneret is beautiful when see in all its glory, and although it may loose some of the impact it has on us when see from up close, its TRUE magnificence is revealed only with the proper perspective.
If we can use this idea of perspective to get us through the small difficult periods of our lives, knowing that the full picture is glorious and simple and pleasurable and surprisingly breathtaking, than the difficult days would be so much easier for us to get through. They are after all just a very small portion of the whole, but they are all that we can see from up close. And then the part we don’t see seems overwhelming at times. When these days come, imagine yourself up on the ridge seeing the whole picture in all its simplicity and beauty.
And why is this here on the India Journal? I realize now that it was a lesson directed at me to help me find my way through these difficult days at the beginning of my journey in India. Being sick and miserable, it was very easy for me to fall back into old patterns , forgetting that the panoramic view of my time here in India is something I cannot see, but if I change my perspective, and relax into each day as it comes, the glory of the full picture will reveal itself to me by the end of the trip. And it will be no less surprisingly beautiful than seeing the whole Kinneret from the heights for the first time.
I am working on it, but I must admit it is not easy. Each time I feel the weakness return, and the need for sleep overcome me, I tend to become despondent…Remembering the Kinneret Perspective has been a powerful lesson and reminder for me to allow all things to flow, be open to accept them as they come and know all is for my Higher Good, even though I can never see the full picture.
So, although not an easy beginning, I joyfully look forward to each new day and whatever surprises it may bring.
Posted by Jane at 2:20 PM
Labels: insights, personal stories, perspective, pictures, Rishikesh, sick, weather
Thursday, February 14, 2008
#2- Feb. 14, 2008 Being Sick….Being Doctored…another interesting experience!
Wednesday, February 13th
Well, I guess sooner or later it had to happen seeing as how I’ve already been to India many times and always been healthy, except for the occasional slight cough and cold due to changes in climate etc.
But this time I’ve really gone all the way. From all the symptoms, it would appear that I have pneumonia (I haven’t had pneumonia in over 15 years, and that was also the last time I’ve taken antibiotics). I already thought about this possibility yesterday when I found myself with a fever of almost 40 ! I never get fever at all, and a fever this high really worried me. Together with the loss of appetite, complete exhaustion, wanting to sleep all day and wet cough in my chest, it adds up. But I wanted to give it another day (probably should have already gone to the doc today) and see what happened. This evening my fever is still raging, although I was fine until about 2 in the afternoon.
Everyone here has been really concerned and wanted to take me to the doctor yesterday…but now I went down to Amir, the guy in charge who always takes good care of me, and asked about going to the doctor tomorrow. He was very relieved as he has been watching me for 3 days and seeing me get worse each day. So arrangements have been made. Tomorrow the Manager will take me to the local Western Hospital in town. He will first call and make an appointment for me so I won’t have to wait on line at the clinic, and he will personally escort me and stay with me to make sure I am properly cared for. I have escorted other people to hospitals in India before over the years, including a good friend who was really sick in dharamsala, but I have never been to one myself . Well, that’s not completely true. I was in a hospital in Chennai when I burnt my leg on the exhaust pipe of a bike…but that was different.
I imagine the doctor will know what to give me and that over the next couple of days I should start feeling better. But antibiotics are not friendly to me and they in themselves really exhaust me. I hope it won’t be long before I can get out and about and begin feeling like I am in Rishikesh. Even to go down and get a phone card so people can call me, and the few things I need in my room, has so far been impossible.
But knowing I am well cared for here gives me a good feeling, in spite of the frustration of using up so many days of a too short stay in India.
Anyone out there who can send me Reiki (which I’ve been doing tons of to myself and I imagine that is the reason I am not in any true discomfort….just exhausted….), it would be greatly appreciated.
Perhaps this is a lesson for me in TRULY accepting all things that come along and believing they are all for my Higher Good. It is not always easy, and I guess being tested every once in awhile is in order.
PS: having the laptop here is fantastic. I would not be able to do this writing, including the private letters I answered today, if I had to sit in the internet café. This way I just go
down for 10-15 minutes and zap them off later or the next day. I can also play games, watch movies and it makes being sick easier I must say.
Thursday, Feb. 14th…Valentine’s Day
Well, I’ll continue this post before sending it off as I’ve been to the doctor and back, and, as is everything else in India, this too was an experience.
First of all, it was decided that the Manager would take me down by bike and we headed off to the hospital clinic where he had previously made an appointment for me. The main road to Rishikesh was blocked today for roadworks, so we drove all around the back roads until we got into town. Interesting to see all the lovely houses and when I mentioned this, he said “yes, nice houses but no nice roads”…which was true enough. Negotiating the potholes and bumps was not easy, and me trying to hold on to the back of the seat with one hand while keeping a scarf covering my face with the other hand, and trying not to fall off, was not easy. But I figured 10-15 minutes of this was not so bad. We got to the clinic, and too our great surprise, the doctor was not there. He was called back to the hospital for emergency surgery. So, off to find another doctor. The next clinic was open but the doctor had not yet arrived, and the third one, had a doctor there but it would be a 3 hour wait! By this point, I was on the verge of fainting and finally, the Manager asked if it was OK for him to take me to HIS family doctor. When I asked him why he didn’t do that in the beginning, he said he felt I would be more comfortable in a regular hospital clinic instead of with a local family doctor. Well, we finally got to his doctor, who runs a lovely, clean clinic. He went in, and 2 minutes later calls me into the examining room, the doctor talks to me for a minute and then excuses himself, together with me, leaving 10 other patients to wait. He took me into a back examining room which was private, not like all the others being checked with everyone else looking on. It was an x-ray room actually. He asked what was wrong, did a thorough checkup, including the Ayurveda checks of tongue and pulse, but said in my condition I would need antibiotics as well as ayurveda herbs. Sounded good and thorough to me. No pneumonia, but very bad congestion in both lungs. I was given antibiotics, cough syrup, something for the fever and another to loosen up the congestion.
I was also given very specific instructions about what to eat and what not to eat…which was fine since I have no appetite anyway. All in all, a pleasant visit, and the whole thing cost me 25 shekel including the medications!!
So now, I imagine, in a day or so I will begin feeling better, but being out and about already lifted my spirits, driving all through my favorite places in Rishikesh, see everything again, and knowing that soon enough I will be out walking, has made me feel a little less down in general. And at least the weather is sunny. I am sitting outside on my roof writing this now and the warm sun on my back and the fresh air, are just wonderful. On the way back I even asked him to stop at an Airtel place, so I now also have a local number which makes me feel better already.
So I will end this here and hopefully get it posted today.
Be well!!!!
Love
Jane
Posted by Jane at 8:48 AM
Labels: personal stories, Reiki, Rishikesh, sick
Monday, February 11, 2008
#1 2008 - February 11th- BRRRRRRRRRR!!!!!
BRRRRR!!!!!
Just when I was sure there would be nothing much new to write about on my journal blog, Indian again comes up with something new!
First of all, I am sitting in my room, quite tired but not aable to sleep, after a lovely 5 ½ hour ride from Delhi to Rishikesh. The room I had last year was in some ways nicer than this one, but this room has other advantages and for now I am happy with where I am.
So, back to my arrival early this morning in Delhi. After an safe and uneventful journey (I started this trip with a very bad head cold which began 2 days before my flight and has been quite annoying- I used up the roll of toilet paper I brought with me before we even got to Amman! So when I got on the plane in Amman, I went into the bathroom and took all of the tissues they had there. This, after culling a horde of toilet paper in the Amman airport!). By the time we were only 2 hours in the flight to Delhi, I had already used this supply up and had to check out the bathrooms again for a fresh supply)
OK…so we arrived in Delhi only to find a mess of a terminal due to renovations, with signs all over proclaiming “A world-class airport awaits you!”. Well, something was awaiting us and it was a throng of people trying to get out of the airport. When we descended the stairs leading to passport control, people were simply swarming all over the terminal hall, up to the staircase, so that people who came later could not even descend and had to wait ON the staircase. Seems that for the hundreds and hundreds of people waiting to leave the airport, there were only 2 clerks on duty, 2 Indian clerks at that, who were in no hurry to go anywhere. It took 1 ½ hours to get through passport control, something which usually takes 10-15 minutes.
I felt bad for the taxi driver waiting for me but there was nothing I could do. And at least the luggage had all arrived by then and I just had to go and pick up my bag where they were all waiting.
Then I went to the bank to get money changed…waited on line about 15 minutes, only to be told when I got to the window “Sorry Madam, I have no more money left!”… So I went over to Thomas Cook, paid a handsome fee, and changed some money before heading out to my taxi. And sure enough, a nice driver with a “welcome Jane” sign was waiting for me. I apologized for the delay but he didn’t seem phased in the least. And then we headed out into the Delhi COLD. And I mean COLD! It couldn’t have been more than 5 degrees outside, and I was certainly not dressed for it. We finally got to the taxi, and the first thing the driver, named Deshraj, did, was pull out a full size very warm woolen bed blanket from the boot and give it me to cover up in the car. It truly saved my life…I was wrapped in the two shawls I had with me but this was not enough. Together with the blanket, I lay down and feel asleep…I had not managed to sleep at all on the plane which was also freezing. By about 10 in the morning it started to warm up, but the truth is, it is cold here and I will have to buy some kind of warm jacket.
And now to sleep…I am done in but very happy. Will finish this up later on today.
I slept soundly for a couple of hours and will now continue the story of the first day. This driver was superb, one of the best I’ve had in India. The trip was comfortable, not “jerky”, and quite fast as he was an expert in sizing up the situation on the road and passing whenever possible without taking undue risks. The thing I found most interesting thought about the ride, was the new roadworks being done all over India, and the roads from Delhi to Rishikesh are no exception.
First he took me on a new “road” which most people don’t know about which bypasses the main highway for about ½ of the journey. It runs right along the Ganga and is quite lovely. It was basically a strip of asphalt about the width of 1 ½ cars, with “shoulders” on either side of the road made up from bricks laid into the sand. Every time a car came from the other direction, or he had to pass, ONE of the cars had to get partially off the road onto the shoulders. It was fascinating to see this work without arguments or anger, and most of the way I slept anyway. When I woke up he was so proud to show me this new road. And then, when this road ended and we got back on the main thoroughfare, he was even more excited and proud to show me the roadworks in progress to make this two lane highway into a 4 lane “real” highway. Meaning 2 lanes in each direction. By next year it should be done.
When I arrived at Swiss cottage, it was truly a homecoming, and Amir, the guy in charge, handed me a beautiful flower arrangement to my great surprise. Coming home to friends is a wonderful feeling. There was hugging all around, still lots of guys here from last year. I’ve since found the things that were missing in the room and made a small list for Amir and just now, 5 minutes after giving him the list, everything showed up in the room, aside from the heater which is on the way from the Narayana spa resort. (By the time I came down to post this the heater was already working in the room and everything is toasty warm.)
And that is it for today.
As I said, I am tired, not really over my flu symptoms yet, but happy and looking forward to resting for a couple of days and then getting out and about.
I am going to now try posting this directly to the blog at the internet café and I will soon see if “shlepping” the laptop all the way to India was worth the effort. Perhaps tonight I will turn on my heater, get under my 2 quilts and blanket, and watch a movie!
My love
Namaste
Jane
Friday, May 25, 2007
India Journal 2006-#64 May 24,-25- And Another Couple of Days Go By
Thursday
Big improvement in my health but still not "myself"...or maybe this is a "new self"?. all I feel like doing is NOTHING! Just reading, enjoying the mountain air, listening to music....when I even THINK of walking up the mluntain I feel weakness all over! Maybe it's just too soon.
I am trying to relax into this feeling of doing nothing. (Things tend to happen when you are doing nothing....just BEING). Nick's, with its lovely terrace, good inexpensive food and fresh view of the mountains, as well as plenty of shade (the weather is still very hot), and of course nice clean toilet...I've made it my refuge this week. I come here in the morning
for breakfast and usually evening for dinner..it is about as far as I can walk anyways these days. I can sit here for as long as I want...sometimes I meet people...sometimes I don't...either is fine.
Perhaps this is forced relaxation for me as I have had VERY little of it since I got to India and probably will have none when I get home in 3 weeks. Not even my house to myself. So will make every effort to appreciate what I have, as boring as it may sound, for as long as it lasts. I still look forward to walking the mountain, but will not let NOT doing it depress me.
3 PM same day.....Feeling even better than this morning and know another day or so will do it. Did alot of walking today, in town, for the first time in 4 days. It's also turned very warm. and for the first time I need the fan in my room. Happy that I opted for a room with fan now that I need it.
Time is getting short but I am sure I will begin walking again in a couple of days and my mood has swiftly changed and I have my smile back. It was a hard 4 days for me, but not bad in retrospect and did put things into perspective for me so I can't complain.
I am grateful and accepting of ALL things which come my way and know each thing is for a reason which will benefit me in some way.
Friday
Woke up to a nasty day (of course ...after 2 lovely ones!)...decided to do a little walking but I guess I was being told it was too soon. By mid-morning a storm had rolled in, the wind was so powerful it was howling and the tall pines were swaying from side to side as if they were broomsticks...the power was off and I was up in my room.
So, to keep my feet moving, danced for an hour...the storm was over, with no rain, after 2 hours and now again it is VERY dry and quite hot outside.
Went to Ashoka for lunch as I felt the need for some chicken. My appetite has come back, but as I am trying to be careful about what I eat, I am quite limited and it is difficult to fill my stomach. Well, I ate the best chicken tikka I have ever had in India. Perfectly seasoned and not cooked until it is dry, but so juicy it melted in my mouth. and I met a lovely Israeli couple there. I had this uncontrollable urge to speak to them and turns out that he runs a center in Ramat Hasharon for body/soul work for professionals...doctors, psychotherapists, nurses etc. I will check out their website but it seems like a really serious center where only quality professionals come to supplement their regular work life with body/spirit work. Meditation, Vipassana, Buddhist philosophy etc. We spoke for awhile and they were quite interested in what I do and what I plan to do with spiritual group tours in India, and perhaps this is another direction for me when the time comes. It certainly was not "just by chance"that we met. We all realized that. Will send more info when I have it.
Feeling much better today, although still not 100%...but being patient and enjoying lots of music and reading.
Have my final Aura transformation this evening and will learn some interesting things there which I will write about tomorrow....all things are coming to a climax now and I think the next 3 weeks will give birth to many new things for me before I get home.
That's about it for today....boring again I know but what to do?
Namaste
Jane
Wednesday, May 23, 2007
India Journal 2006-#63 May 22,-23- Somewhere Over the Rainbow...and the Elephant
The pictures here do not do justice to what the afternoon brought today, but if you use your imagination, you will feel the blessing I felt when this rainbow appeared.
I was sitting out on the balcony with a new lady who just checked in, and a storm started to blow up so we back into our rooms. As I got into my room, I saw the sun was out on the other side of the sky and figured there had to be a rainbow, so go tmy camera and went back out, to find the lady there as well, figuring the same thing as me.
And as we stood there, quite disappointed that there was no rainbow, all of a sudden, it began to appear. Slowly and faintly at first, but as the rain and wind picked up, the colors became more alive and vibrant, and it actually began in the valley floor and spread all the way around to the trees behind us. I could not capture the whole scene, and the camera does NO justice whatsoever to the brilliance of the colors. And I've never really seen a rainbow which begins on the ground and 1/3 of it is on "land" before ascending into the heavens. It became more and more colorful and brilliant as we watched, for over 15 minutes, and then, although I doubt you can see it in the last picture, a second rainbow appeared, very faint but definitely there, above the first. So, for all the terrible weather we've been experiencing here, this was a true blessing and quite impressive. God's gifts to us are with us at every moment, but sometimes he has the need to do something spectacular to remind us!!
I Went to the Ayurveda doctor in the morning as I was feeling so bad it was becoming depressing, my third day with fever and weakness, headcold etc. He gave me something and lo and behold, I slept like a baby last night without 3 pillows to prop me up, nose dry, no cough and no fever. Too bad I didn't check him out 3 days ago!
I am still quite weak today and sure it will be a few more days, but there is a vast imporvement, in my spirits as well! He told me to continue to take the meds for three full days AFTER I'm feeling completely better. I will bring some of this stuff home with me as well.
The weather I'm sure is part of the problem, as many people are sick now...sun in the morning, stormy in the evening, and today is VERY dry and VERY hot.
I know this journal has become quite boring, but I find that I no longer have the need to WRITE about what I see here all the time...that should not be construed to mean that I take all the beauty around me for granted!! Far from it! I sit here and count my blessings many times each day and thank God often for allowing me to be here once again. But the need to describe each thing as it happens, or as I see it unfold before me, seems to no longer be a pressing need as it once was.
So, for those who still need to read these descriptive posts, simply go to my other India Journal (you can find the link on the sidebar) and check out the descriptive posts from McLeod and you will see either for the first time, or once again, the miraculous things which one finds here and the miracles that Nature and God can achieve just by being with them here in the mountains.
AND JUST TO KEEP THINGS INTERESTING ANYWAY...
While sitting on the balcony and looking across the valley to the road on the other side of the mountain, I saw an elephant coming down Bhagsu Road. At first I thought I was dreaming as I've never seen an elephant here in town before, but I followed it down the road and sure enough, it was an elephant, with loads of children running after it down the road.
If I had felt OK, I would have gone down and over to Bhagsu road to see it as it arrived in town, but you will have to take my word for it, there definitely was an elephant here yesterday!
Namaste
Jane
Monday, May 21, 2007
India Journal 2006-#62 May 18-21-If You Have to Be Sick...
Sunday
Well, if you have to be sick, this is a good place to do it...when you can see this from the balcony in the morning,
and this in the evening!!
and lots of interesting interactions during the day between the mountains and the sky, the clouds moving, coming in to cover, the wind blowing them away and the sky blue again...better than watching television for sure!!
Let me just go back a couple of days and catch up and then will continue with the above:
Friday Nite
Didn't sleep well at all and in the middle of the night there was this amazing phenomena of a a strange kind of electrical storm.
It was as if someone was flicking a light switch on and off in the Universe...the sky kept flickering from pitch black (the electricity was cut so it was REALLY dark outside and in as well) to brilliant white/blue light every second or two....there was a low rumbling in the distance which never ceased as well...and this continued for over 15 minutes, accompanied by a soft rain and no wind. Later on the storm got closer and the flickering more intense and the rumbling as loud as a train passing under my window....all quite spectacular and worth being up to watch.
Finally slept for a few hours early morning....woke up...did a full yoga practice, pranayama and meditation, showered and felt good. Went down for breakfast but at some point began feeling a strange weakness in my body, as if all the energy was leaking out. Had planned to go up to Bhagsu for Kicheri and a walk and perhaps visit Sara, but I felt like I simply needed to fall back in bed. Headed back to my room, really really feeling weak...Felt like I could fall asleep right on the table at Nick's terrace!
Stopped for a piece of cheese thinking I might not make it out again today (good move!). Had picked up anew book before breakfast and now literally fell into bed after barely having energy to get undressed. Really really weak and also have feeling of hot flashes and then chilling. Funny feeling in my knees and thighs as well.
Back to Sunday...
Nice room and fairly nice balcony and plenty of people to watch below which is good on a day like this where I am not out and about. The sun is out and nice and strong on my body and hopefully will help to dry up a head cold.
Well, was optimistic in the morning, but the day got worse as it moved along. Began feeling feverish and found I could barely walk around the room....aching all over, etc. Checked and found I had 38 fever which is quite unusual for me.
Began to take care of myself with sage gargle, gal-neti( nostril cleaning with salt water), plenty of warm fluids, extra Tulsi, Traumeel and the restaurant was very nice about bringing up food and water when I requested it. As the day wore on and I felt weaker and weaker, I could no longer read, but had my lovely music, played solitaire on the IPOD so I could do it laying down!...And finally felt so miserable I sent an SMS to some of my kids....And I was awarded with the best medicine I could have gotten. A phone call from my son! It was lovely speaking to him and it really cheered me up and made me feel that all would be well for sure.
Didn't sleep real well at night but could feel things clearing up as the night wore on.
Monday
Woke up this morning, not only FELT much better than yesterday, but when I looked in the mirror saw that I LOOKED much better. At least you could see my eyes and there was some color back in my face.
Took a REAL hot shower, dressed, went down for breakfast, and am now here. I am still feeling weak and will rest the day away today as well...but whatever it is, it is not as bad as it could have been and am sure by tomorrow I will be as good as new!
Namaste
Jane
Wednesday, May 02, 2007
India Journal 2006-#53-Monsoon Rain on May Day! and a Great Meal with Pictures!!
May 1...3:30 PM
Sitting my room...it's been raining for about 1 hour now...but it's as if someone up there forgot the date! It is REAL monsoon rain. Heavy, noisy, almost like a curtain of water propelled by the wind. Pounding relentlessly on the window, on the sidewalk, drowning out all other sounds. It is a s dark as dusk outside, there is thunder and lightening. The picture doesn't really capture the feeling of the power of Nature and the surprising changes it throws our way when we least expect it. Trees are blowing back and forth as if dancing but not sure of the steps and of which way to move and bend. I wish I could somehow capture the power of these forces and post them to you!
The streets are empty and the water is flowing down in riverlets...I wonder how long this will continue. Supposed to meet friends for dinner but that's almost two hours away. It will probably be over by then.
Aside: And speaking of friends for dinner...have I mentioned that my social life here is jumping? I must keep a diary with dates and places to keep track. and a meal hardly goes by without meeting some old acquaintence or new fascinating person to get to know. I will be so bored at home with my non-existent social life in Raanana!!! It is a whirlwind of social activity which I never experience at home.
I am reminded of my monsoon days here and being stuck in Kailwood for days on end sometimes...But I'm sure this will let up soon.
My goodness! It is getting worse! Hammering at the windows now, the thunder just a second away...it is even darker and I can no longer even see the outlines of the distant peaks...everything is a grey mist in the distance.
But, despite the stomach problem, the back problem, and now again a little stomach activity (seems that everyone has been saying the same thing...it's as if there is something in the air here which you pick up-perhaps the open sewage flowing combined with the warmer weather? Can't be healthy for you!)....But with all the recent changes in weather, including today...the past week was very dry and now this rain, my hip is fine and I know, and am thankful each day, for what the Pancha Karma has done for me!!
4 PM...WOW!! Now it is hailing!! 3,4,5 thunder clpas one after the other and of course now the power is off as well. but I have anice candle.
Well, the mist seems to be finally lifting now from the far peaks so perhaps the owrst is now on us and will be over soon. The wind seems to have died down and the thunder continues but is growing more distant. An end seems in sight!
4:30. All clear over the peaks now although the thunder and lightening has gotten closer again. But I'm sure this is the tail end. No more wind now, only soft rain, although still persistent.
In the end, it was over just in time to go out for dinner. I didn't have my camera and wished I had, as a whole group of people, many from Rishikesh, got together for Sushi and we spent a lovely 3 hours of great fun together! Such interesting topics of conversation and such pleasant international company. I am feeling, as always, truly blessed!
Wednesday, May 2nd
Today I went for my treatment with Dhondup, the Tibetan Western trained physiotherapist who I met many years ago here. He has found the perfect way of combining modern techniques with the ancient and proven medicine of Tibet. He did not just treat my lower back pain, but, as with all ancient forms of medicine, treated me holistically. First, when I came in, he said "You don't look well!". He knows me so I guess he could see something. So he took my pulse (the Tibetan system also uses pulse for diagnosis) and found my energy levels at a bare minimum and both my stomach and liver problematic. So he put together a combo of Tibetan Massage, modern physiotherapy techniques, hot herbal bundles and even a Tibetan singing bowl to treat not only my back, but my general condition and get all things back into harmony. My weakness is caused by the liver problem (but he doesn't know what caused the liver problem)...He remembered me very well it seems and I was quite surprised. He has such a thriving practice here but remembered I stay at Kailwood and that I had sent him many clients... I am now a few hours after the treatment and my lower back seems to be a little looser, and although he wanted to give me another session tomorrow, he does not have room until Sunday, when I have an appointment. He asked me to rest for the next few days yet, not because of my back, but because of my weakened state, so will do my best not to do too much walking...but I am really bored already.
Today went down to this fabulous restaurant I already wrote about, and then had the very long, very very steep walk back up, but it was worth it. You can see from the pictures, not only some lovely people I met for lunch today, some the same as last night, but also the lovely dishes we ate. And of course the restaurant itself. The pictures do not do justice to this very special corner of luxury in the middle of nowhere! It is still raining today by the way, but on and off, and thought to see a movie later, but nothing good playing. So will just eat dinner and have an early night.
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The Monkey in one of the previous pics comes to visit me sometimes outside my window!
Tomorrow I have a Reiki treatment. As I mentioned, I had decided I wanted to go back to work and no sooner did I decide, than this request for a treatment came along....
That's about it for today
Namaste
Jane
Posted by Jane at 2:20 PM
Labels: blessings, descriptive, food, friends, McLeod, monkeys, panchakarma, pictures, Reiki, sick, storm, treatments, weather
Monday, April 30, 2007
India Journal 2006 - #52 April 29-30 Better Days
Sunday, April 29
Met Deni and Zach by chance for breakfast. They are the nice couple from Rishikesh who I was supposed to meet with Ruth on Friday for Sushi when I got sick...they both did Panchakarma and have now come to up North, with their bike, to get away from the heat.
Still weak but better than yesterday. Abdellah is supposed to come around today and I will just take it easy, do some internet, sit on the balconey and read, listen to music etc. This morning when I got up I did my full morning routine, including Yoga, and it was great. Then, after spending almost 2 days in the bed, decide to "refresh" it, so stripped it and began putting it back together. And just as I had finished getting it back into place,
I felt something in my lower right back and knew I had done something stupid. As the morning wore on it got worse and worse until I could hardly move. By the time abdellah came around (and then Ruth showed up also...more on that in a minute), I could barely get off the chair or bed. I decided to go down to Donshup, the physiotherapist I met several years ago, and have him check for me and see what I did.
Ruth came around to see how I was doing, as she had also been quite ill. Seems she took it much worse than me and she only ate my leftovers! She was vomitting for hours with terrible diarrhea all night on Friday. so I really have to be grateful. Guess the Reiki and Ginger helped and I really didn't have ti bad at all in comparison. Or maybe her side of the omelette had more of the bad egg in it! Who knows?
After they left, I rested for awhile, really in pain at even the slightest movement, and finally got myself up to go to Donshup. When I got there his wife said he cannot see me until Wednesday!! I insisted, something I usually don't do, and explained it was an emergency, and she finally agreed to "allow" him to see me tomorrow at 1 when he finishes his regular morning treatments and before he begins his teaching sessions until 8 PM. So I will go down tomorrow.
Walked a little as I was already out and needed some change of scene...had a nice dinner of plain pasta with a little butter and cheese and basil...very good...and some carrot juice, and then back to the room.. Spent the evening in a chair as getting in and out of bed and turning over was sooooooooo painful. And then, after praying for help with the pain, I "all of a sudden" remembered the same thing happening to me on my first trip and not know what to do. Finally found an ayurveda massage guy who wrote me a prescription for some anti-inflammatory pills called gugulu or some such thing, and after a week of suffereing, the next day I felt better.
I then remembered that the pills I have for my arthritis, which I am no longer taking on a regular basis as per Dr. Arora's advice, have the same ingredient as part of their formula, and figured it couldn't help. So I took 2 of them, a pain-killer, and went to sleep. Woke up in the middle of the night and realized I had no trouble turning over. There was still a slight pain, but nothing terrible.
Monday april 30th
In the morning, today Monday, I woke up feeling fine, took two more pills and have now been up and about for several hours...slight pain but big difference since yesterday. I will still go for the checkup today to be sure it is OK to go back walking uphill etc., and also on Wednesday I have an appointment for a treatment anyway....but the guggulu seems to have done the trick once again.
Sandra called me and said she will be coming in a week or two and wants to do Reiki I with me. I've also decided that once this back thing is over, I will start "drumming up" business as I want to go back to working with people.
Discovered the past few days sitting so much on my balcony, that there is a double pleasure being here in town. I have a great view of the mountains, but I can also people watch for hours, something which I LOVE doing and this being right in the center of twon, there is LOTS to see...really fun! After all, how long can you stare at a mountain???
Have read two lovely books over the past few days as well...see the sidebar for the latest additions.
Met a lovely girl called Anna, from Sweden at breakfast this morning. Seems that she was in Israel and Palestine in 2000 working as a peace worker for awhile and has travelled much in Israel and loves the beauty of the country but was very saddened by the attitude of both sides and the lack of true leadership on either side.
She has a Masters degree from the States where she lived for 8 years which is useless in Sweden, so she is working as a caretaker in geriatric institutions in Sweden...and so we had a very long discussion....when she told me what she does, I said, "You are Amazing!" and she thought I meant the job was amazing and she started to tell me why it wasn't, and I explained that SHE was amazing for doing it...an angel of compassion from Heaven....as I knew from very first hand experience what she goes through each and every day and for the lowest salary possible. She was so pleased that I could empathize with her, as it is the first time someone has ever told her how wonderful she is that she does this work.
And of course we got around to talking about my father etc.,,,,interesting morning to say the least. And now I am here....
Namaste to all
Jane
Sunday, April 29, 2007
India Journal 2006-#51-April 27-28..."ROTTEN EGGS"
Went with Ruth around the Kora today as planned, after meeting for breakfast at 8:30 at Nick's. I forgot my camera! Would have loved to have pics to post here for you, although you've seen them before from previous visits...will have to go again I guess. We had a lovely, peaceful morning there..I really enjoy Ruth's company (she's the lady from Australia who I met in Rishikesh where we also spent lots of time together along with Ilse...she was also in my Reiki course).
Toweards the end of the walk I started feeling week, and knew I had to eat something as I had had a very light breakfast and forgot my dried fruits...we finished getting Ruth's airline ticket taken care of and then she wanted to try the date and walnut cake so figured the Chocolate Log would be OK for me also for a light lunch. I had started feeling not really well already yesterday
but after the walk I was really feeling weak. My stomach is very upset. Constipation for about a week already...I think the travelling and wrong foods and changes in weather a couple of times (Rishikesh to Delhi and then to here) have caught up with my Vatta. Barely managed to get my new SIMS card this afternoon and get back to my room.
I was supposed to meet Ruth and 2 other people from Rishikesh (Deni and Zach) for sushi for dinner but Ruth never came to get me (hope she's OK) and as each 1/2 hour passed I felt worse and worse.
Just feel like sleeping. And that's what I will do. Rest for a few days. But don't know what to do about getting the food I need. It is becoming a real problem. Am dyng for some plain mung dahl and rice and it isn't made here...just bean dalh is made. I've checked so many places...and no energy now to go up to Bhagsu where they just might have it. Also need to see the Ayurveda doc there for a few massages...that should also help. Will see tomorrow.
Friday Evening
Well, my question from Thursday about something being "out of place" and this not being the right time to "drum up business" has been answered.
First of all, I think I ate a "bad egg" today while out with Ruth. But was already not feeling myself yesterday..kind of weak...and th egg I guess just moved things along to a crises more quickly. I needed to rest, and wasn't listening, so of course God sent along the "reminder" I needed to listen to my body!
I got sicker by the minute...did lots of Reiki and took ginger and the burps I made had indeed the horrible smell of rotten eggs...YUCK! I had the chills and general weakness but after trying to sleep for a couple of hours with no luck, I finally decided to make myself vomit and get it all out. But this is always difficult for me. Finally used my toothbrush. Nothing much as I hadn't eaten much all day, but it did the trick!
No more "rotten egg" burps and my stomach finally settled and I fell asleep and slept until 10:30 in the morning! and my constipation also let up this morning.
Saturday
Took a not shower, went down and ordered oatmeal to my room and added ghee...rested until after 2, tried going out a little earlier but my legs felt like rubber.
At 2 I finally went ut, got some giner and honey, (I can no longer use honey...it is not tasty to me anymore since I stopped using sweeteners...it really tasted horrible in my ginger water) dried fruit and cheese still have a big apple so I'm set for this evening.
On the way up I ordered Jeera Rice (with coriender seeds in it...supposed to be good for my stomach), but only wanted a small amount. The guy first said "same price (20 rupees) and I said it doens't matter, just don't feel well and can't eat alot and don't want to waste food...and he said "Oh, not feel well? Only 10 rupees!"
A really small plate came to my room, I added ghee and it was just a perfect lunch. I boiled some water with giner and honey, and will now rest again. And will keep resting for as long as it takes.
Also, good I insisted on a room with fan, as I needed it during the day...it is getting warmer and I am sure I will be using it often over the next weeks.
BTW, the guy downstairs at reception, who has been very worried about me, when he saw me this morning and seeing I wasn't well said many people are sick now. It is getting hot and the change in weather makes people sick...and you must watch what you eat...be careful of EGGS!. And rest alot for a few days and stay warm and you'll be fine.
I'll finish the story next time I come down...getting tired...it is now Sunday...feeling much better but still not up to anything much so am resting and getting back to normal eating.
Namaste
jane